Acne - Things that help

General Tips

• Don't pop your pimples. 
• Try not to touch your face. 
• Drink enough water.
• Cut sweet, sugary drinks.
• Eat a balanced diet.
• Get enough sleep
• Exercise.

Other than that, you may also ;

Try some benzoyl peroxide.

•  Benzoyl peroxide is used to kill the bacteria that contribute to acne.
•  Benzoyl peroxide comes in different concentrations, but benzoyl peroxide with a 2.5% concentration is just as effective as 5-10% solutions, and it's less irritating to the skin to boot. 
• Benzoyl peroxide also helps peel away layers of dead skin, leaving brighter, more rejuvenated skin in its place.

Use salicylic acid.

•  Like benzoyl peroxide, salicylic acid kills bacteria responsible for pimple growth. 
• It also causes skin cells to shed more rapidly, promoting the growth of new skin. 
• Put small amounts of salicylic acid onto affected areas before you go asleep, after you have washed your face

Use toothpaste. 

• Toothpaste contains silica, which is the drying agent you find in bags of beef jerky, among other things. Basically, toothpaste will dry out your pimple overnight, reducing it in size
• Make sure to use natural toothpaste when you dab it onto your skin. Some toothpastes containing sodium lauryl sulfate can irritate the skin. Watch out for it before applying.

Invest in some good quality , natural cleanser , toners and other skin products.

I personally recommend some of the products from Univera, a biotech company from Korea. They pride in their scientific capabilities , boasting $100 million invested in research , 177+ patents and patents pending , and full scare proton NMR capabilities , along with their practice of using natural ingredients . 

Another product that my family has been using , and going crazy about is NuCERITY`s Skincerity 

With Skincerity, you don’t have change your regimen or replace your favorites. Just roll on Skincerity last and the barrier technology will help your favorite products perform better, faster, more effective. 

The idea is that Skincerity`s patented Breathable Barrier technology seals in your own natural moisture to deeply hydrate your skin. While the Breathable Barrier holds in moisture, it both infuses antioxidants and allows oxygen molecules to penetrate the barrier to help restore and rejuvenate your skin. 

Here are some people who have had some success with skincerity

You can find benzoyl peroxide and salicylic acid at any drug store. You can get univera products here and NuCERITY`s Skincerity over here

The items I have listed are just things that help . In the end, I believe it all comes down to the basics , hygiene , diet , rest and exercise . I hope this post helps.

Good day